Everything you'll ever need to know about wellness nutrition!

• The physiological effects of the Western Diet with respect to insulin resistance, metabolic acidosis, omega fatty acid deficiency, sodium toxicity, potassium deficiency, probiotic deficiency, and fiber deficiency.
• The toxicity of processed foods, food additives and preservatives, chemical household products, and industrial chemicals.
• Identifying the innate genetic requirements in terms of nutrient sufficiency.
• Review of scientific evidence showing the health promoting and illness preventing benefits of The Innate Diet™.
•  Introduction and Implementation of The Innate Diet™ & Natural Hygiene. (Nutrition according to our innate genetic requirements for homeostasis)